I spoke about the power of the truth last week; now, I want to talk about getting to the truth.
Have you ever felt stuck in a negative thought cycle, like you can't break free from your usual decisions and patterns? Our brains are wired to try and make sense of our experiences, but sometimes the stories we tell ourselves can lead us astray.
When something happens to us, our brain tries to make sense of it by telling ourselves a story in our heads. Depending on how we interpret the situation, that story can make us feel happy, sad, angry, or scared. Then, we act based on how we feel, whether good or bad, depending on the situation.
But here's the cool part: we can learn to tap into our Inner Guru to make managing this thought cycle easier. Our Inner Guru helps us see things as they really are so we don't get stuck in false or negative stories that only make us feel worse.
We can learn to manage our emotions and take actions that lead to more positive results rather than getting stuck in a negative cycle.
Your Inner Guru is always present, always listening, and always ready to provide you with guidance and clarity, especially when facing challenges or uncertainties in life. Trusting and listening to your Inner Guru can help you make better decisions, live in alignment with your values and goals, and create a fulfilling and joyful life.
Your Inner Guru is the voice within you that knows the truth about who you are and what you desire. The problem is that we often ignore this voice, allowing our negative thoughts and beliefs to cloud our judgment.
When we get honest with ourselves and start aligning our thoughts with what's really going on, the magic starts to happen. We can take charge of our body and mind by recognizing where our thoughts have turned into stories that don't align with the truth of the moment.
Tapping into our Inner Guru can help us identify the truth in our circumstances and weed out negative thoughts or perceptions that hold us back. This way, we can create a positive and empowering reality for ourselves.
Suddenly, we no longer live in constant fear or feel like there's never enough. Instead, we're tapping into a limitless well of abundance and possibility.
The best part?
We're in control of our own reality, not our negative thoughts. The truth will set you free!
Let me show you how with my 8-week mini course. Together, we'll uncover your truth and unlock your potential for a life filled with abundance and joy.
Kara Brandt is a professional singer, speaker, and empowerment coach. She is married to her best friend and mother of 4 wonderful boys. In her spare time she loves to paint, travel, and spend time with her family and friends.
Kara is the founder and CEO of Beautiful Life Mentoring, a business that focuses on helping others create their most beautiful life possible regardless of the circumstances. She is also the creator of The Inner Guru Academy and The Inner Guru Method, a school and method of emotional intelligence, resilience, and empowerment.
She has performed and coached worldwide. After years of doing the work to heal her own chronic illnesses, Kara became especially passionate about helping individuals ready to reclaim their health and become the CEO of their life. Kara believes that it is completely possible to create a fulfilled, beautiful life regardless of your circumstances.
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